This is an introductory course, which gives a foundation of movement for students who have had little or no dance experience. Feeling in the Dancing with the Stars mood? In this course, students will learn the basics in Waltz, Foxtrot, Rumba, Cha Cha, and Jive. Emphasis will be on the development of partnering skills, lead and follow, the basic principles of timing, as well as basic foot work and variations of simple figures.
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Classes Schedule All About Ballroom Dances
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Click here for your city's schedule:
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Mabel
and Orlando make it fun and easy for you to learn to dance, whether it's
for a special occasion, to have fun in the clubs, or just to dance
around your living room. Swiveling hips and a sinuous rib cage characterize Latin Dance. Latin music creates a sexy, energetic rhythm with beats and accents meant for those pulse-stopping dips and turns. Originally from Cuba, dances like Rumba, Salsa and Cha Cha gained popularity in nightclubs not only in North America, but all around the world. Rumba, slow and rhythmical dance whith a romantic and sexy character, is without doubt, the most popular dance among the vast majority of Latin dancers. Salsa can be best characterized as 'hot and steamy' while Cha Cha has an upbeat, infectious rhythm which creates a sense of playfulness and suggests a flirtation game. |
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September 7th - December 7th/2010 We offer $10 discount for every additional course.
* Some classes are offered at the same time in different rooms* Mattawa Legion Registration date: Friday, Sep. 3rd from 6:00-8:00 pm
We offer $10 discount for every additional course.
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Courses Description Click here >> Belly Dance Click here >> Latin/Ballroom Dances click here>> Exercises Classes ------------------------------------------- (Prices described in this section are at Dance Obsessed Studio in North Bay) Price based on 6 weeks: (1 hr) $60 pp (Drop In - $12) (1/2 hr) $40 pp (Drop In - $8) Class structure is based on a Western format of clear movement breakdowns, drilling the basics, hands on corrections and integrating movements through combinations, choreography and improvisational exercises. Beginner
Students will learn new movements each class, building
coordination, grace, strength, and flexibility. Come
to discover the joy of this organic dance form and celebrate
movement through an ancient, life-embracing art!
Learn and practice basic technique including proper stance and posture, arm carriage and patterns, fundamental shimmies, isolations, introductory undulations and figure eights. Begin exploring Middle Eastern music rhythms and structure. A sensual choreography will be taught to incorporate new movements. No prior experience necessary. Intermediate Expand your movement base to include foundational undulations and accents, turns and travelling steps. Dance more complex combinations and floor patterns. Drills and a final choreography will be taught. Basic patterns with the finger cimbals. Advanced I
Refine and master technique through advanced combinations and
learning more intricate footwork. Emphasis is placed on
spins, entrance steps, speed and layering. This level includes two
choreographies using slow and fast music with the veil,
finger cimbals, and more!
Advanced II
Concentrate on components for raqs sharqi performance sets, including
more advanced turns, entrance veil work, finger cimbals and drum solos.
Emphasis is on emotional expression, improvisation and musical
interpretation. Two amazing choreographies are taught using the props.
Belly for Children
In this course we provide a fun form of fitness, physical
self-expression and a basis for dance appreciation. The
program is designed for children with little or no dance
background.
** Belly dancing students will need a Hip Scarf, Finger Cimbals and a Veil for some classes. All of these items are available for use and/or purchase at our studio** ------------------------------------------- Price: 12 weeks -> $120 pp Beginner Intermediate I In this level the basic footwork and timing of Salsa will be introduced, as well as Merengue. Simple sequences will be taught. This course is a continuation for students who have completed Beginner Level or possess a good understanding of the basic patterns of Waltz, Foxtrot, Rumba, Cha Cha, and Jive; and the principles of timing and partnering. Emphasis will be on the continuing development of partnering skills, lead and follow, dance floor etiquette, a good understanding of timing, and the ability to execute more complicated Rumba, Cha Cha, Jive and Merengue sequences. New steps and turn patterns will be introduced and linked together to develop new combinations. Intermediate II The Intermediate II focus will refine and reinforce the principles and technique taught before in Waltz, Salsa, Rumba, Cha Cha, Jive, Foxtrot and Merengue. Emphasis will be on new and more challenging combinations to add to an already existing dance repertoire. Timing will constantly be reinforced which will aid the students in their ability to combine various dance combinations with ease. Advanced This level is a continuation for students who have completed Intermediate II. In this level the basic footwork and timing of Samba will and Viennesse Waltz be introduced, as well as, simple traveling steps and turns. Simple sequences will be taught. More intricate patterns and combinations are introduced with greater emphasis on speed, timing and co-ordination for Standard Waltz, Rumba, Salsa and Cha Cha, Jive, Foxtrot and Merengue. Further development of partnering skills will be taught therefore, making the lead delicate, yet effective without requiring muscle. The focus will be on teaching 'leaders' to have a clear concise lead with accuracy in timing while 'followers' become more receptive, resulting in smooth controlled movement. -------------------------------------------
Exercises Classes
Price based on 6 weeks: (1 hr) $60 pp (Drop In - $12) (1/2 hr) $40 pp (Drop In - $8)
Zumba® Fitness Experience an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements!Don't miss this wonderful Latin-based fitness. The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got Zumba®! Weight Loss Cardio Salsa
Do you like to exercise and dance at the same time? This
program combines the moves of Latin dancing with a great
aerobic workout. This is one of the best forms of exercise.
Some of its benefits are weight loss, muscle gain and
endurance, boosting your stamina and range of motion, learn
the latest Salsa, Merengue, Cha Cha, Cumbia, Bachata and
Flamenco steps.
Abs, Thighs and Buns Workout
This program is designed to shape and tone your entire lower
body. The classic routines taught here are
precision-targeted to those familiar
"trouble spots":
your abs, thighs and buttocks. Prepare to sweat, great
workout!
Strictly Yoga
Practicing this class with certified instructors Jennifer
and Cathy, it not only improves health and well being, but
also brings the necessary balance within oneself to
experience higher levels of energy. All levels are welcome!
Jazz/Hip Hop
This class is designed to teach the basics of Jazz/Hip Hop
dances in a confortable and relaxed environment. Throughout
the course you will learn to execute a proper dance warm-up,
basics across the room, and how to put together different
combinations to have fun and exercise. Get ready to sweat!
Mambo Mommas & Pre-Natal Fitness
Two programs for moms-to-be and new moms. These classes are
about moving your hips and feel the music. The classes are
divided in 20 minutes aerobics, 20 minutes Yoga and 20
minutes Pilares! These courses will remind the young
momsthat they are still cool, sexy and beautiful in the m
ost important stage of their life. For the Mambo Mommas the
only requirement is to bring the baby, and for the
Pre-Natal, you have to be pregnant!
** For Dance-Exercise classes no prior experience is necessary**
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